positivity ratio test

i discovered it on the action for happiness website: the positivity ratio test and i decided to take it (plus do my own version of happy rambles) for a week. score on day 1: 1.75 (read: miserable). Day 2: 3.33 (that's above what they call 'tipping point', so, not bad at all). Day 3: 3.35. dunno what the maximum score is, but must confess i catch myself not wanting to get too negative during the day because then at night i will have to confess to having felt 'extremely' 'contemptuous, scornful, disdainful', for instance. i wonder where this is going to end and whether it means i'm cheating......